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Discover exactly how many calories your body needs each day with a comprehensive Resting Metabolic Rate (RMR) Assessment
Every assessment is designed to support a tailored strategy that helps you achieve sustainable
just 6% of average daily energy comes from carbs
Daily average energy intake is 1120 Kcal
Comprehensive Fitness Performance Assessment 360 ERGOMETRIC_TESTS Discover exactly how many caloriesUnlock your full athletic potential with a comprehensive Fitness Performance Assessment, designed for athletes and fitness enthusiasts who are committed to improving performance through data driven training. This advanced evaluation measures the key components of physical performance, providing valuable insights into your current fitness level and helping identify opportunities for improvement. The assessment includes: Maximal Oxygen Uptake (VO Max)